healthy-own.blogspot.com - Unhealthy lifestyle makes the body equally not healthy. Some say that what we eat is what will be reflected by the body. It is true , eating fast food and unhealthy food will certainly make the body is not getting good nutrition. Hence there is a method called detox.
Detox is a natural method for cleansing substances in the body. It occurs naturally in which the body neutralize and remove toxins from within.
Many of the detox method chosen like juice and a few other ways. But have you heard that rice can also be used to clean the toxins in the body?
Reported by
boldsky.com , this method is believed to cleanse the intestines and blood vessels and can remove heavy metals , toxins and other toxic substances accumulate in the body. Rice detox can also help you lose weight. Besides pain in the joints of the body can also be lost with the regular consumption of rice.
You only need the rice according to your age. If you are 25 years old , then prepare 25 tablespoons of rice. If you are 30 years old , then prepare 30 tablespoons of rice. After that , wash rice and put in a glass bowl. Pour hot water and let stand for a few moments before shutting it and store it in the refrigerator overnight.
The next day take one tablespoon of rice. Boil the rice in water for 5 minutes and consume on an empty stomach. After that the contents of rice with hot water and reinsert it in the refrigerator. Empty stomach for three hours after that you can eat normally. Do this process until the rice is finished.
