healthy-own.blogspot.com - One way to get a lean body weight or maintain ideal body fixed by adjusting our diet. What we eat and drink gives a considerable influence on body weight was also our health. For you who want to get a slim body , can , you know try this drink apple juice.
The fresh juice of this one can help to lose weight and prevent certain diseases. Reporting from
instylefashionone.com , drink this juice can help burn body fat , accelerate metabolism , lose weight , reduce your risk of diabetes and lower blood pressure.
Ingredients
1 cup water
2 tablespoons balsamic vinegar (apple cider vinegar)
2 tablespoons lemon juice
1 teaspoon ground cinnamon
1 tablespoon of pure honey
How to make Process all ingredients in a blender or juicer. Then drink immediately. This juice can be drunk every day or tailored to your needs.
Apple cider vinegar is rich in enzymes and good bacteria. Acetic acid bladder has been shown to lower blood pressure by 6 percent. While lemon juice can help balance blood sugar and contain alkaline which can balance the PH of the body.
Cinnamon itself is one of the best antioxidants. He is also one type of herb that can help balance blood sugar. What about honey? Pure honey rich in useful and often used to help weight loss process. One tablespoon of honey to relieve sore throat , calms the nerves , and very good to help optimize weight loss process. Honey also contains enzymes that can stimulate digestion and improve metabolism which plays a major role in weight loss efforts.
Additional notes , if you have a specific allergy to the ingredients above , you should avoid consuming this juice. Or if you have a disease or illness , good first consulting a physician before consuming this juice regularly in weight loss efforts.
